I realize that no two people are the same and as such, I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other phase of life issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in helping individuals reach their true potential, despite the emotions that may be keeping them stuck. Using Mindfulness-based Stress Reduction, Cognitive Behavioral Therapy, as well as yogic principles and practices, I assist clients in developing a program for wellness that will reduce their physical and emotional pain so that they can make the necessary changes to lead more balanced, healthy and fulfilling lives. I offer comprehensive services dealing with:

Life Transitions


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1604 Ford Avenue, Ste 1
Modesto, CA 95350

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