My Services

Are you feeling hopeless, isolated and not your usual self?

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

The process of adapting to a loss can dramatically change from person to person.

Are you having a difficult time handling the struggles in your life?

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

I specialize in helping people with chronic illnesses navigate their inner world and thrive.